The "Cedar" Package

Our "Cedar" package is a 4-week starter program aimed at implementing healthier habits and realistic changes to achieve lasting transformation. We begin by assessing your health goals and challenges then creating a personalized plan to address them. 

The "Cedar" is ideal for those seeking a focused, short-term commitment to kickstart their health transformation.

What's included:

• Initial assessment
• Custom wellness strategy
• 2 x 45 minute bi-monthly sessions plus assignments
• Weekly email, text, or phone check-ins support to keep you on track
• Weekly assessment to gauge progress
• Invitation to Riversong Circle - a members-only monthly subscription access to resources, recipes & programs, special offers & discounts, exclusive events, and other tools to continue your wellness journey long after the program ends. 

PLEASE CALL, TEXT, OR EMAIL SO WE CAN FIND A TIME THAT WORKS BEST FOR YOUR INDIVIDUAL SCHEDULING NEEDS.